Offeseason Training

Offeseason+Training

Keivon Bowman


Special Teams Coach PJ checks his stopwatch to see how much time is left.


Shaquin Meredith (’18) feels the burn as he does his wall sits.

Fiker Berhanu (’18) completes his sets of dead lift.

30lb dumb bells are frequently used for Falcon curls.

Rodney Gant (’20) warms up his throwing arm for workouts.

The defensive backs work on their back-pedaling.

The defensive backs accelerate to the cone.

Shaquin Meredith works on his stance for the season.

Coach Alex works with Jahiem Johnson’s (’19) technique.

After a long day we get ready to get back at it tomorrow.